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	<title>Comments for CrossFit Hove</title>
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	<description>Forging Elite Fitness Since 2007</description>
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		<title>Comment on CrossFit Hove workout of the day 23 December &#8217;11 by Kat</title>
		<link>http://www.crossfithove.com/crossfit-hove-workout-of-the-day-23-december-11/#comment-1055</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Wed, 28 Dec 2011 20:40:07 +0000</pubDate>
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		<description>Thank you for a this year! Have thoroughly enjoyed your coaching and what a fantastic people you have at your box!</description>
		<content:encoded><![CDATA[<p>Thank you for a this year! Have thoroughly enjoyed your coaching and what a fantastic people you have at your box!</p>
]]></content:encoded>
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		<title>Comment on CrossFit Hove, London throwdown competition. by Kat</title>
		<link>http://www.crossfithove.com/crossfit-hove-london-throwdown-competition/#comment-1007</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Tue, 13 Dec 2011 21:51:12 +0000</pubDate>
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		<description>Awesome week - Great atmosphere - Brilliant determination  - Fantastic support - Well done All &amp; thank you Miles</description>
		<content:encoded><![CDATA[<p>Awesome week &#8211; Great atmosphere &#8211; Brilliant determination  &#8211; Fantastic support &#8211; Well done All &amp; thank you Miles</p>
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		<title>Comment on CrossFit Hove workout of the day 1 December &#8217;11 by Kat</title>
		<link>http://www.crossfithove.com/crossfit-hove-workout-of-the-day-1-december-11/#comment-882</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Fri, 02 Dec 2011 20:04:51 +0000</pubDate>
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		<description>Looks interesting! Must try!</description>
		<content:encoded><![CDATA[<p>Looks interesting! Must try!</p>
]]></content:encoded>
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		<title>Comment on CrossFit Hove workout of the day 29 November &#8217;11 by Kat</title>
		<link>http://www.crossfithove.com/crossfit-hove-workout-of-the-day-29-november-11/#comment-876</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Wed, 30 Nov 2011 21:51:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfithove.com/?p=1795#comment-876</guid>
		<description>Man Makers - I Like!</description>
		<content:encoded><![CDATA[<p>Man Makers &#8211; I Like!</p>
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		<title>Comment on CrossFit Hove Movember fundraiser. by Kat</title>
		<link>http://www.crossfithove.com/crossfit-hove-movember-fundraiser/#comment-875</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Wed, 30 Nov 2011 21:50:33 +0000</pubDate>
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		<description>Great WODS to mark the Movember! Fantastic turnout &amp; Brilliant atmosphere!</description>
		<content:encoded><![CDATA[<p>Great WODS to mark the Movember! Fantastic turnout &amp; Brilliant atmosphere!</p>
]]></content:encoded>
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		<title>Comment on CrossFit Hove workout of the day 17 November &#8217;11 by Kat</title>
		<link>http://www.crossfithove.com/crossfit-hove-workout-of-the-day-17-november-11/#comment-845</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Sun, 20 Nov 2011 17:16:12 +0000</pubDate>
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		<description>I really enjoyed this one! Hard but great!</description>
		<content:encoded><![CDATA[<p>I really enjoyed this one! Hard but great!</p>
]]></content:encoded>
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		<title>Comment on CrossFit Hove Olympic lifting class 19 November &#8217;11 by Kat</title>
		<link>http://www.crossfithove.com/crossfit-hove-olympic-lifting-class-19-november-11/#comment-844</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Sun, 20 Nov 2011 17:14:39 +0000</pubDate>
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		<description>Great Class, Great Atmosphere &amp; Great Coach!</description>
		<content:encoded><![CDATA[<p>Great Class, Great Atmosphere &amp; Great Coach!</p>
]]></content:encoded>
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		<title>Comment on CrossFit Hove workout of the day 14 November &#8217;11 by Kat</title>
		<link>http://www.crossfithove.com/crossfit-hove-workout-of-the-day-14-november-11/#comment-843</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Sat, 19 Nov 2011 22:41:38 +0000</pubDate>
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		<description>Well Done Kenni! Awesome!</description>
		<content:encoded><![CDATA[<p>Well Done Kenni! Awesome!</p>
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		<title>Comment on CrossFit Hove Open gym 23 October &#8217;11 by Kat</title>
		<link>http://www.crossfithove.com/crossfit-hove-open-gym-23-october-11/#comment-663</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Mon, 31 Oct 2011 22:45:12 +0000</pubDate>
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		<description>The Open Gym Sundays are great! Perfect time to practice your weakness &amp; improve overall your skills!</description>
		<content:encoded><![CDATA[<p>The Open Gym Sundays are great! Perfect time to practice your weakness &amp; improve overall your skills!</p>
]]></content:encoded>
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		<title>Comment on CrossFit Hove Olympic lifting class by Steve</title>
		<link>http://www.crossfithove.com/crossfit-hove-olympic-lifting-class-2/#comment-637</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sun, 23 Oct 2011 17:40:27 +0000</pubDate>
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		<description>This is great!!</description>
		<content:encoded><![CDATA[<p>This is great!!</p>
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